Introducing group pilates
Pilates is practised around the world and is suitable for all body types and fitness levels, seeking to strengthen all areas of the body with a particular focus on core and alignment. I offer a range of in person classes in a number of locations across the Cambridge area.
See our full timetable and package options
I encourage my clients to work at a level suitable for them, it is easy to scale the exercises up and down as ability progresses. Benefits of Pilates can include:
Strengthens and tones all muscles in the body.
Alleviates back pain and strengthens muscles in the back.
Increases mobility and flexibility of the spine.
Improves posture and alignment in the body.
Improve strength to support other sports eg: golf, running, tennis, etc
Helps to bring an overall sense of wellbeing to the mind.
Packages and Pricing
Pilates for Business:
If you are an organisation keen to support the wellbeing of your teams Pilates is a great way to manage stress. Get in touch to see how this could work for your organisation.
Prices available upon request
In person classes:
Join one of our friendly in person Pilates classes,
suitable for all abilities
Just £45 per 6-week block.
Please note: Full terms and conditions apply and at least one month’s notice is required to terminate your place. In the above pricing, we have allowed for holiday and bank holiday allowance to even out payments across the year.
Latest from the blog
“All big things come from small beginnings” – James Clear January is generally a time to reflect on the year just gone and look forward…Read More