Introducing Pilates with Laura
Pilates is a gentle form of exercise which helps you to build your core strength, become more flexible and create a greater sense of wellbeing. As a professional golfer myself, I can also help you to build core strength to enable you to perfect your game.
If you are struggling with back pain, wish to relieve stress or wanting to build your core strength, we offer a range of Pilates classes both in-person and online across Cambridge for you to choose from.
Our classes are friendly and many of our attendees have been coming to our classes for years. We have a range of packages to suit all abilities, so whether you are new to Pilates, just starting out or have been doing it for a while, we have something to suit everyone.
Interested in discovering more?
Pilates has been proven over many studies to help improve your mental wellbeing and through using the breath and movement, will help increase fitness, strength and flexibility. Pilates can help you to:
Recover from injury or alleviate back pain.
Build core strength
All of our classes are mixed ability and we can help our clients to scale up or down in the intensity of our workouts.
Packages and Pricing
Whether you wish to attend a class in person or join us online, we have a wide selection of different packages available to suit all levels. Our classes are of mixed ability and we can help you to increase or decrease the intensity of your workout to suit you.
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