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Group Classes

Home » Group Classes

Pilates Classes

Want to increase your core strength? Improve posture and mobility? Get better body tone? Join a Pilates class in Letchworth, Sandy and St Neots.

Pilates for all levels

My classes cover the six basic principles of Pilates – breathe, centre, control, concentration, flow and precision – with a warm-up session followed by mat-based exercises.  Classes are suitable for all levels, from beginners to more experienced Pilates students. During the class I give clear instructions to help you work at the right level and I offer gentle encouragement when I feel you’re ready to challenge yourself a little more. If you have an injury, I modify the movements to make them safe and comfortable for you. Whatever your age, fitness and mobility your body will be better with Pilates.

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CLASS TIMETABLE 

Mondays

Wilbury Hall, Letchworth

Cost: £45 for 6 weeks

18.00-18.55
19.00-19.55
20.00-20.55
BOOK NOW

Tuesdays

Loves Farm House, St Neots

Cost: £45 for 6 weeks

18.00-18.55
19.00-19.55
20.00-20.55
BOOK NOW

 

 

 

Thursdays

Maple Tree Primary School, Sandy

Cost: £45 for 6 weeks 

18.45-19.40
19.45-20.40
BOOK NOW

*Want to have a chat before booking a course? Give me a call on 07900 242904 or drop me a line

 

Mondays – Pilates for Golfers

St.Mary’s Church Hall, Potton

Cost: £8 per session 

10.00-11.00
BOOK NOW

*Want to have a chat before booking a course? Give me a call on 07900 242904 or drop me a line

 

Pilates Online

Can’t get to a class or want more Pilates in your life? I run a range of fun, all-level classes that you can watch live on Zoom or on demand.

‘Having suffered from a bad back over the past 20 years and undergone several surgeries to relieve sciatica I’ve found that by far the best exercise is Pilates. Laura took me through my post-surgery phase with clear instruction on what I could and couldn’t do and I’ve now been going to her classes for over a year. My wife attends, too, and the stretching and core control benefits us both – we leave the class floating on air. Pilates is by no means easy – it takes control and strength – but is something you can do at your own pace. At 61, Pilates works for me and I certainly intend to carry on.’ Paul Attew 

‘Laura’s classes are fantastic because we all work at our own level. My flexibility isn’t great, but I’m pleasantly surprised at how good I am at some of the exercises. I can already feel the benefit.’ John, Potton

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Tel: 07900 242904 | Email: laura@pilateswithlaura.co.uk | Pilates with Laura © 2021 | All Rights Reserved
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