Get fit for golf with my virtual exercise classes. Targeted at the muscles typically used to play golf, the online fitness sessions will improve your strength and staying power. Each class includes a simple warm-up session that you can do on the golf course before you play. Virtual classes are on Fridays, 10am-11am – cost £10. To take part you’ll need fitness equipment such as weights and bands.
Fitness Classes for Golfers
August 17, 2015May 21, 2021